Dhal Recipe – spice up your protein intake! Proteins are an important part of every cell in the body and play a vital role in the formation and repair of cells. You need to ensure that 10 to 35 percent of your daily calorie needs are met by protein. The average 60-kilogram male needs 60 […]
Wedding Style breyani. This recipe is an absolute treat and could be used on many occasions to feed many people. This is a really easy recipe, all you need is love to complete it. Lamb breyani1 kg mutton 500g basmati Rice soaked and rinsed 2 onions 5 potatoes cubed and fried. 100g lentils precooked (optional) […]
Mushroom bolognese The perfect recipe to change up the regular meat dish to give you a variety in your diet that hs loads of flavour without meat! Try this bolognese, you will be surprised. I have been trying to cut down my meat intake. As you know I believe everything is healthy in a certain […]
After a wonderful weekend filled with blessing and abundance, I have found myself thinking about blogging. Long overdue, you know when I start a new project all my energy and effort gets into it. Im taking some advice from friends and sharing my experience of the movement I founded. Saturday, I found myself cooking away […]
After crazy ups and downs, success and the different sorts of failure I achieved to overcome this year, all while keeping myself and my business running, wow shooooooo we doing things out here.. This morning after replying and sending of event request responses, yes all my clients I deal with personally, as HotChefs is all […]
I think we all know that meat is bad for us, unfortunately what we don’t know it’s as addictive as wine. I just watched a really interesting video the other day, it went back to the time of ancient China and wise men. It spoke about the culture of meat, information of its history and […]
What an awesome day I had yesterday with the KFM and Huawei bus, it went around entertaining communities, creating an experience and really making great progress in creating awareness for the K day happening in March next year. Having awesome give Aways and performances from Jimmy Nevis as well as the Neighbour I grew up […]
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